A balanced diet is crucial for maintaining good health as you age. It can help you maintain a healthy weight, keep you energized, provide the necessary nutrients, and decreases the risk of chronic diseases such as heart disease and diabetes. On the other hand, malnutrition increases the likelihood of becoming overweight or underweight. It can
Oral health directly affects general health and quality of life of seniors. According to the “American Dental Association”, dental disease is a frequent reason for emergency visits to dental and medical departments. Different medications and prevalent chronic diseases in older persons, such as heart disease, and diabetes, increase the incidence of dental problems among seniors.
Support aids are devices designed to increase the freedom and independence of those with disabilities. Typically, individuals with injuries or disabilities, as well as older individuals use different types of supporting aids. These gadgets offer numerous advantages to their users, including more independence, decreased discomfort, and enhanced confidence and self-esteem. Types Of Support Aids 1.
Friendships are important to a person’s well-being at any age, but especially for adults living alone who lack contact with others, whether by choice, the loss of a spouse, the absence of children, or the absence of family in the area. Living alone, without having friends, not only makes you a lonely person but it
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