Including your family in your retirement plan and in other parts of your annual financial planning often requires big changes. For example, when you’re married, your retirement plan will be very different from when you were single. That is because you need to think about not only your own needs and goals for retirement but
Family is really the most important thing in a senior’s life. Family is not only a reliable source of social network, but research has shown that a senior’s relationship with his or her family has a direct effect on their overall quality of life[1]. It has even been shown that seniors who have good relationships
The brain is a very complicated structure, and our cognitive health is one way to tell if it is healthy. Cognitive health can have a big effect on how we learn, remember, and think in our daily lives. Diseases, injuries, substances, and age can all affect our cognitive health. But, not all of these factors
When it’s obvious that a senior can’t make it through a day without help, the next step is to look for resources that can give them the help they require. One of the first things a home care company assisted living facility, or adult day care center will ask is if the senior can do
Exercise and healthy eating are important parts of a healthy lifestyle throughout a person’s life, and our needs change as we get older. A large body of evidence shows how important regular exercise is for seniors and how more and more seniors choose an active lifestyle over a sedentary one. This article will show you
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